https://www.returningtobirth.com/blog daily 0.75 2023-05-12 https://www.returningtobirth.com/blog/navigating-pelvic-exams-as-a-survivor-of-abuse monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1584033460165-RBWPFEDKYZDFRSBGBY0G/Navigating+Cervical+Exams+in+Pregnancy+2.png CHILDBIRTH BLOG - Navigating Cervical Exams in Pregnancy as an Abuse Survivor If you are worried about navigating cervical exams during pregnancy because you are a survivor of abuse, you need to read this! You have options that can help you feel safe. #pregnancy #survivor #abuse https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1584033510543-OU10HDMKALNULY6K124E/Do+Cervical+Exams+Give+You+Flashbacks.png CHILDBIRTH BLOG - Navigating Cervical Exams in Pregnancy as an Abuse Survivor If you are worried about navigating cervical exams during pregnancy because you are a survivor of abuse, you need to read this! You have options that can help you feel safe. #pregnancy #survivor #abuse https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1584033531233-W6K8VK4IXRD55ANA68Y4/Cervical+Exams+in+Pregnancy+Pin.png CHILDBIRTH BLOG - Navigating Cervical Exams in Pregnancy as an Abuse Survivor If you are worried about navigating cervical exams during pregnancy because you are a survivor of abuse, you need to read this! You have options that can help you feel safe. #pregnancy #survivor #abuse https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1584034450293-84GHK2GXJY33BM42MMP8/Abuse_History_Letter_Pin.png CHILDBIRTH BLOG - Navigating Cervical Exams in Pregnancy as an Abuse Survivor If you are worried about navigating cervical exams during pregnancy because you are a survivor of abuse, you need to read this! You have options that can help you feel safe. PLUS get a free template letter to your provider #pregnancy #survivor #abuse https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1584033486538-SUR005IX3N2KE38H5ARH/How+to+Deal+With+Cervical+Exams+in+Pregnancy.png CHILDBIRTH BLOG - Navigating Cervical Exams in Pregnancy as an Abuse Survivor If you are worried about navigating cervical exams during pregnancy because you are a survivor of abuse, you need to read this! You have options that can help you feel safe. #pregnancy #survivor #abuse https://www.returningtobirth.com/blog/how-to-make-a-birth-plan-and-stick-to-it monthly 0.5 2019-10-17 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1571338694790-Y2X3ES03WSU7IJR5VA5Z/1.png CHILDBIRTH BLOG - How to Make a Birth Plan and Stick to It Have you ever heard someone make fun of birth plans or that their plan went “out the window”? Birth plans are not a wish list of your ideal birth but guidelines on your preferences. They are a way to communicate your wishes IF certain things happen not a list of everything about your perfect birth. When you look at it as a means to researching yoru options and a bridge to communicate with your provider instead of a wish list of your perfect birth, they become way more useful tools for your labor. #birthplan #labor #childbirth https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1571338768321-TWPAETCNTX5UMIKH8VVW/Mom+in+labor-+birth+plan.png CHILDBIRTH BLOG - How to Make a Birth Plan and Stick to It Have you ever heard someone make fun of birth plans or that their plan went “out the window”? Birth plans are not a wish list of your ideal birth but guidelines on your preferences. They are a way to communicate your wishes IF certain things happen not a list of everything about your perfect birth. When you look at it as a means to researching yoru options and a bridge to communicate with your provider instead of a wish list of your perfect birth, they become way more useful tools for your labor. #birthplan #labor #childbirth https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1571338724802-ZHNYRUHLGTXVI9TACCIS/How+to+make+a+birth+plan+pin.png CHILDBIRTH BLOG - How to Make a Birth Plan and Stick to It Have you ever heard someone make fun of birth plans or that their plan went “out the window”? Birth plans are not a wish list of your ideal birth but guidelines on your preferences. They are a way to communicate your wishes IF certain things happen not a list of everything about your perfect birth. When you look at it as a means to researching yoru options and a bridge to communicate with your provider instead of a wish list of your perfect birth, they become way more useful tools for your labor. #birthplan #labor #childbirth https://www.returningtobirth.com/blog/what-gestational-diabetes-means-for-you-and-your-baby monthly 0.5 2019-10-17 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1571339372246-A3NOI4NPI3W537V0QMVL/gestational+diabetes.png CHILDBIRTH BLOG - What Gestational Diabetes Means for You and Your Baby Were you diagnosed with gestational diabetes? While is does potentially increase your chances of some complications, well controlled gestational diabetes usually doesn’t cause too many problems. It also doesn’t mean you have to have a c-section! Learn how to lower your risks and stay healthy. #childbirth #pregnancy #gestationaldiabetes https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1571339333678-IOFZQ0L8FIKY4UD9HYEF/pregnant+woman+gestational+diabetes.png CHILDBIRTH BLOG - What Gestational Diabetes Means for You and Your Baby Were you diagnosed with gestational diabetes? While is does potentially increase your chances of some complications, well controlled gestational diabetes usually doesn’t cause too many problems. It also doesn’t mean you have to have a c-section! Learn how to lower your risks and stay healthy. #childbirth #pregnancy #gestationaldiabetes https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1571339536805-W9G98HO51VV2B9WL0UQ7/gestational+diabetes+pin+2.png CHILDBIRTH BLOG - What Gestational Diabetes Means for You and Your Baby Were you diagnosed with gestational diabetes? While is does potentially increase your chances of some complications, well controlled gestational diabetes usually doesn’t cause too many problems. It also doesn’t mean you have to have a c-section! Learn how to lower your risks and stay healthy. #childbirth #pregnancy #gestationaldiabetes https://www.returningtobirth.com/blog/newborn-after-traumatic-birth monthly 0.5 2019-06-14 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1560536399550-5DQQMZC6ELTVGKMFVRLO/traumatic+birth+recovery.png CHILDBIRTH BLOG - How to Recover From a Traumatic Birth While Taking Care of a Newborn Around 30% of new moms report their birth experience as traumatic. It could be physically traumatic from an emergency situation or unwanted C-Section or emotional traumatic. Recovering from childbirth and taking care of a newborn is HARD even when everything goes perfectly so how are you supposed to do that after a traumatic birth? It’s possible! Head over to the blog to read all about it. #traumarecovery #traumaticbirth #newborn https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1560532504135-1JZN7EST31AZY4JWLHS0/Recover+From+Traumatic+Birth.png CHILDBIRTH BLOG - How to Recover From a Traumatic Birth While Taking Care of a Newborn Around 30% of new moms report their birth experience as traumatic. It could be physically traumatic from an emergency situation or unwanted C-Section or emotional traumatic. Recovering from childbirth and taking care of a newborn is HARD even when everything goes perfectly so how are you supposed to do that after a traumatic birth? It’s possible! Head over to the blog to read all about it. #traumarecovery #traumaticbirth #newborn https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1560536487807-7WZYKITPUXJUPLBG5TIP/Birth+Trauma+Recovery.png CHILDBIRTH BLOG - How to Recover From a Traumatic Birth While Taking Care of a Newborn Around 30% of new moms report their birth experience as traumatic. It could be physically traumatic from an emergency situation or unwanted C-Section or emotional traumatic. Recovering from childbirth and taking care of a newborn is HARD even when everything goes perfectly so how are you supposed to do that after a traumatic birth? It’s possible! Head over to the blog to read all about it. #traumarecovery #traumaticbirth #newborn https://www.returningtobirth.com/blog/baby-products monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558818267334-2H2UY2662B0FUPVY1Q54/Baby+Products.png CHILDBIRTH BLOG - 10 Baby Products You’ll Actually Use There’s nothing worse than spending money on baby gear you never use. These are my all time favorite baby products I can’t live without. #babygear #babyregistry #newmom #babyproducts https://www.returningtobirth.com/blog/solutions-common-pregnancy-problems monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1555481556464-0W1AHULUAQTZ2D6VSZ88/Trauma+Informed+Childbirth+E-Book.jpg CHILDBIRTH BLOG - Solutions to 4 Common Pregnancy Problems - Are you an Abuse Survivor? Did you know it could come back up during childbirth? Check out my Free Resource Library for help preventing your abuse history from hijacking your birth. Click >>>HERE<<< to get my E-book “Trauma Informed Childbirth” https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558818475591-IYCZB4XWE99X8GK5INTJ/Pregnancy+Problems.png CHILDBIRTH BLOG - Solutions to 4 Common Pregnancy Problems Pregnancy is a wild ride that isn’t always smooth sailing. Common pregnancy problems can have solutions you’ve never heard of! Don’t grit your teeth through pregnancy. Here are solutions to 4 common pregnancy problems so you don’t have to keep dealing with those annoying symptoms. #pregnancyproblems #pregnancyhack #childbirth https://www.returningtobirth.com/blog/7-things-to-do-between-contractions-during-labor monthly 0.5 2023-05-28 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1553729901000-W3PBCKYXC05BAGOWGL66/Trauma+Informed+Childbirth+E-Book.png CHILDBIRTH BLOG - 7 Things to Do Between Contractions During Labor https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558818576968-RIJVXGPAJT64SUATVR3U/Between+Contractions.png CHILDBIRTH BLOG - 7 Things to Do Between Contractions During Labor Much of the labor preparation resources I've come across are all about how to get through contractions: comfort measures, breathing techniques, positions, etc. What about what you should be doing in between contractions? Labor is a lot of work and it can be exhausting! Here are 7 things to do between contractions to keep you focused, relaxed, and ready to meet your baby! #laboranddelivery https://www.returningtobirth.com/blog/dissociation-and-childbirth-trauma-and-abuse-history monthly 0.5 2023-05-28 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558818677479-AI2Z3LA6PE03SQRVDVO7/Trauma+and+Birth.png CHILDBIRTH BLOG - How My Trauma History STILL Impacted My "Perfect" Birth and Why It Doesn't Have to For You Too How my trauma history impacted my “perfect” birth and why it doesn’t have to for you too. There is a strong connection between prior trauma/abuse and childbirth so you have to be prepared. No one wants their abuse history to hijack their birth experience. #abusesurvivor #traumainformed #childbirth https://www.returningtobirth.com/blog/what-you-should-do-if-your-labor-stalls monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558818747100-JFAL0W68BX81O1L4H6FH/Stalled+Labor.png CHILDBIRTH BLOG - What You Should Do If Your Labor Stalls: 11 Helpful Options Labor is a lot of work and sometimes you don't progress the 'expected' 1 cm per hour and that's ok (that metric is outdated anyways). Sometimes you sit at 3 cm for hours on end and still go from 6 cm to baby in your arms in an hour! There are plenty of reasons for labor to stall. EVERY labor is different, but if you find labor has stalled for any reason, try doing some of these 11 tips. #childbirth #labor #doula https://www.returningtobirth.com/blog/10-ways-to-reduce-the-risk-of-tearing-during-birth monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558818846871-3KQ698M26ESEC1VQDOWP/Tearing+During+Birth.png CHILDBIRTH BLOG - 10 Ways to Reduce the Risk of Tearing During Birth Of all the pregnant ladies I have talked to, tearing is one of the most common fears. Some providers just shrug it off and say everyone tears...Not True! As a mom who recovered from one birth with tearing and one without....trust me, you want to follow as many of these tips as possible. Recovery was SO much easier postpartum without dealing with tearing and stitches. #tearingduringbirth #tearingprevention #childbirth https://www.returningtobirth.com/blog/how-to-get-a-free-or-low-cost-doula monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1557201284916-CUFF2XQ4GI97DOCE8QL0/Doula+Interview+Questions.png CHILDBIRTH BLOG - 4 Ways to Get a Free or Low Cost Birth Doula https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558818913274-J2WW5ZQQJQ46RGMD2MHI/Free+Birth+Doula.png CHILDBIRTH BLOG - 4 Ways to Get a Free or Low Cost Birth Doula Want a doula for your birth but don’t have an extra $500-$2000 laying around? What if I told you you can get a doula for free!? #birthdoula #childbirth #savemoney https://www.returningtobirth.com/blog/ways-to-get-more-sleep-with-a-newborn monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1557201521319-4K0PCHRXVJKJMZTT445D/low+milk+supply.jpg CHILDBIRTH BLOG - 8 Ways to Get More Sleep With a Newborn https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558818984824-CSOKXIU64UW1W10BXW2C/Sleep+With+A+Newborn.png CHILDBIRTH BLOG - 8 Ways to Get More Sleep With a Newborn Sleep deprivation is a torture method. If you have a newborn I’m sure you understand what I’m talking about. That’s probably why you’re reading this now. Now I can’t promise to make your little angel magically start sleeping through the night through the computer screen, but I do have some practical no cry methods you can do right now that will help you get more sleep. #newbaby #moresleep #nocrysleep https://www.returningtobirth.com/blog/review-of-ergobaby-cool-air-mesh-carrier monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1536119660583-1GRELNVZPPL6PJWFYQV4/MomandBabyInErgobabyCoolAirMesh.jpg CHILDBIRTH BLOG - Review of Ergobaby OMNI 360 Cool Air Mesh (CAM) Carrier https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1536595877104-6RAX928K4DUW9OOFK3J5/DadandBabyErgoCAM.jpg CHILDBIRTH BLOG - Review of Ergobaby OMNI 360 Cool Air Mesh (CAM) Carrier Yay Airplanes! This is my hubby...aren't they cute!? https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558819054621-XELJQM67VHVFLS09XWJS/Ergobaby+OMNI+360+Cool+Air+Mesh.png CHILDBIRTH BLOG - Review of Ergobaby OMNI 360 Cool Air Mesh (CAM) Carrier I didn't know what I was missing out on with the whole baby carrier craze when I had my first baby. I had a couple carriers and liked the idea but I had no idea what I was doing. Someone gave me a second hand wrap carrier that seemed like I needed to study origami for a few years before I could successfully carry a teady bear let alone a live child. Enter Ergobaby OMNI 360 and my life is changed!! Click to read my review and get a discount code! #ergobaby #lovecarrieson #babycarrying https://www.returningtobirth.com/blog/5-secrets-to-pain-free-childbirth monthly 0.5 2019-06-13 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558819166935-3BPZ7FDFLLLQYDZ4WVC8/Pain+Free+Childbirth.png CHILDBIRTH BLOG - 5 Secrets to Pain Free Childbirth Pain free birth?...without meds!? Is that even possible??? YES! Our culture has deemed birth to the most painful thing that can possibly happen to you. Movies show women in labor screaming and yelling. Can birth be extremely painful? Yes, absolutely. Does it have to be? No. Even if you do everything "perfect" and follow all of these suggestions, you may still have a painful birth. There are so many variables like baby's positioning, medications, previous trauma, etc that can impact things. I can however say with confidence that if you do these 5 things, you WILL have a more comfortable birthing experience. #childbirth #unmedicated #naturalbirth https://www.returningtobirth.com/blog/breastfeeding/milk-fistula-upper-lip-tie monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1533397899658-Y0E10CD9BURG3208ODWJ/IMG_1715.JPG CHILDBIRTH BLOG - My Breastfeeding Experience with Eleni: Milk Fistula and Upper Lip Tie Eleni's first bottle with Daddy. https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1548109383887-0LZ5U4MADNRL98HWEQ75/Optimized+Cover-Is+It+Low+Milk+Supply%3F.jpg CHILDBIRTH BLOG - My Breastfeeding Experience with Eleni: Milk Fistula and Upper Lip Tie https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558819226102-TJ0YV5VDK0JSYSW6W9FD/Breastfeeding+Issues.png CHILDBIRTH BLOG - My Breastfeeding Experience with Eleni: Milk Fistula and Upper Lip Tie In honor of World Breastfeeding Week, I’m going to share with you my breastfeeding experience with my first baby and an unusual complication I experienced: A milk fistula. Never heard of it? I hadn’t either. #milkfistula #breastfeeding #cancerscare https://www.returningtobirth.com/blog/discontinued-lower-carseat-adapter-britax-b-ready monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1530643411468-1IDSL6ZYN09GB1NCV7UU/Screen+Shot+2018-07-03+at+11.42.03+AM.png CHILDBIRTH BLOG - Britax B-Ready Stroller: How to Find the DISCONTINUED Lower Carseat Adapter https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558819277785-LLEWHEVBD2AQ3LGLSQI6/Discontinued+Britax+B-Ready.png CHILDBIRTH BLOG - Britax B-Ready Stroller: How to Find the DISCONTINUED Lower Carseat Adapter So you did your research while pregnant with your first baby and chose a stroller that could grow with you and turn into a double whenever baby number two comes along...Britax B-Ready. Awesome choice! Now that you're preparing for little bundle of joy #2's grand arrival you're going through everything you need before baby gets here and think "Hey, maybe I should get that adapter for the second seat." Like any busy mom that doesn't want to unnecessarily battle a toddler into the carseat to go stroller hunting at the store you go online to order it and it's...NOWHERE!? These are my tips on how to find it. #newbaby #stroller #momlife https://www.returningtobirth.com/blog/ibclc-brestfeeding-support monthly 0.5 2019-05-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1548109669107-C1XAM5988TZUC1PZOXWG/Optimized+Cover-Is+It+Low+Milk+Supply%3F.jpg CHILDBIRTH BLOG - What Can an IBCLC Do For You? The Importance of Breastfeeding Support https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1558819348282-AD4VIST3MG8YDBK9K4Y5/IBCLC+and+Breastfeeding+Support.png CHILDBIRTH BLOG - What Can an IBCLC Do For You? The Importance of Breastfeeding Support Breastfeeding was much harder at first than I thought it was going to be. I had this idea that it was natural so it should be easy, or the baby and I would both just automatically know what to do. There is a definite learning curve and it takes some time to figure things out. This is why support is so important! #breastfeeding #newmom #breastfeedingsupport #ibclc https://www.returningtobirth.com/blog/2018/5/27/welcome monthly 0.5 2018-05-30 https://www.returningtobirth.com/blog/category/Labor+%26+Delivery monthly 0.5 https://www.returningtobirth.com/blog/category/Baby+Products monthly 0.5 https://www.returningtobirth.com/blog/category/Pregnancy monthly 0.5 https://www.returningtobirth.com/blog/category/Sleep monthly 0.5 https://www.returningtobirth.com/blog/category/Product+Review monthly 0.5 https://www.returningtobirth.com/blog/category/Doulas monthly 0.5 https://www.returningtobirth.com/blog/category/4th+Trimester monthly 0.5 https://www.returningtobirth.com/blog/category/Hospital monthly 0.5 https://www.returningtobirth.com/blog/category/Breastfeeding monthly 0.5 https://www.returningtobirth.com/blog/category/Trauma monthly 0.5 https://www.returningtobirth.com/blog/category/Birth+Center monthly 0.5 https://www.returningtobirth.com/blog/tag/comfort+measures monthly 0.5 https://www.returningtobirth.com/blog/tag/HALO+Bassinest monthly 0.5 https://www.returningtobirth.com/blog/tag/SPD monthly 0.5 https://www.returningtobirth.com/blog/tag/Waterbirth monthly 0.5 https://www.returningtobirth.com/blog/tag/childbirth monthly 0.5 https://www.returningtobirth.com/blog/tag/trauma+recovery monthly 0.5 https://www.returningtobirth.com/blog/tag/doula monthly 0.5 https://www.returningtobirth.com/blog/tag/lip+tie monthly 0.5 https://www.returningtobirth.com/blog/tag/Tearing monthly 0.5 https://www.returningtobirth.com/blog/tag/stalled+labor monthly 0.5 https://www.returningtobirth.com/blog/tag/Cervical+Exams monthly 0.5 https://www.returningtobirth.com/blog/tag/diapers monthly 0.5 https://www.returningtobirth.com/blog/tag/Hospital+Birth monthly 0.5 https://www.returningtobirth.com/blog/tag/emdr monthly 0.5 https://www.returningtobirth.com/blog/tag/Pelvic+Pain monthly 0.5 https://www.returningtobirth.com/blog/tag/birth+plan monthly 0.5 https://www.returningtobirth.com/blog/tag/Constipation monthly 0.5 https://www.returningtobirth.com/blog/tag/DONA monthly 0.5 https://www.returningtobirth.com/blog/tag/Post+Partum+Depression monthly 0.5 https://www.returningtobirth.com/blog/tag/trauma monthly 0.5 https://www.returningtobirth.com/blog/tag/ERGO+360 monthly 0.5 https://www.returningtobirth.com/blog/tag/post+partum+plan monthly 0.5 https://www.returningtobirth.com/blog/tag/Abuse monthly 0.5 https://www.returningtobirth.com/blog/tag/Survivor monthly 0.5 https://www.returningtobirth.com/blog/tag/therapy monthly 0.5 https://www.returningtobirth.com/blog/tag/tongue+tie monthly 0.5 https://www.returningtobirth.com/blog/tag/pain+management monthly 0.5 https://www.returningtobirth.com/blog/tag/newborns monthly 0.5 https://www.returningtobirth.com/blog/tag/birth+trauma monthly 0.5 https://www.returningtobirth.com/blog/tag/Baby+Carrying monthly 0.5 https://www.returningtobirth.com/blog/tag/car+seats monthly 0.5 https://www.returningtobirth.com/blog/tag/Pregnancy monthly 0.5 https://www.returningtobirth.com/blog/tag/Birth+Doula monthly 0.5 https://www.returningtobirth.com/blog/tag/wipes monthly 0.5 https://www.returningtobirth.com/blog/tag/childbirth+education monthly 0.5 https://www.returningtobirth.com/blog/tag/Hypnobirthing monthly 0.5 https://www.returningtobirth.com/blog/tag/diaper+bag monthly 0.5 https://www.returningtobirth.com/blog/tag/dissociation monthly 0.5 https://www.returningtobirth.com/blog/tag/Sciatic+Pain monthly 0.5 https://www.returningtobirth.com/blog/tag/Gestational+Diabetes monthly 0.5 https://www.returningtobirth.com/blog/tag/Evidence+Based+Birth monthly 0.5 https://www.returningtobirth.com/blog/tag/owlet+baby+monitor monthly 0.5 https://www.returningtobirth.com/blog/tag/breastfeeding monthly 0.5 https://www.returningtobirth.com/blog/tag/support monthly 0.5 https://www.returningtobirth.com/birth-stories daily 0.75 2023-05-12 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1527609809113-HRV6SGVYUY90WFRF8W1P/F845C0E1-7A3B-42B4-B2F6-EA628493C204.jpeg BIRTH STORIES https://www.returningtobirth.com/birth-stories/rainbow-baby-homebirth monthly 0.5 2023-04-15 https://www.returningtobirth.com/birth-stories/surprise-vaginal-birth monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1679761850469-BFW20FTRRA8P9X923LDP/89638DC5-317E-46E1-99CA-F2CE7A6A03BF.jpeg BIRTH STORIES - Planned Home Birth to Elective C-Section to Surprise Vaginal Birth - Make it stand out birth pool with twinkle lights and flowers https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1679761871062-FF3OM0XPZNMQN075IK9N/6F0CD2BB-D421-4E3E-8439-907B306E92CE.jpeg BIRTH STORIES - Planned Home Birth to Elective C-Section to Surprise Vaginal Birth - Make it stand out Selfie with our lotus midwife as we walked to theatre https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1679761897094-1ODA3GZG1FCRW85IYTS3/5DFB8C1A-5340-4506-B759-F5D87BF3B193.jpeg BIRTH STORIES - Planned Home Birth to Elective C-Section to Surprise Vaginal Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1679761824399-0R42RM90QDIHGQWMXOOD/HannahPhoto5.jpeg BIRTH STORIES - Planned Home Birth to Elective C-Section to Surprise Vaginal Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1679762520553-D5W5SMLPJSULU6OYEUL2/HannahPhoto6.png BIRTH STORIES - Planned Home Birth to Elective C-Section to Surprise Vaginal Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.returningtobirth.com/birth-stories/baby-leo-birth-story monthly 0.5 2023-03-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1582755905971-13NGZHGW1PUGQ3S9M1M7/new+family+photo.png BIRTH STORIES - Baby Leo Leo's birth taught me how to surrender to suffering with grace and acceptance. I truly felt like after I had endured forceps and pushing for 3 hours within a worn off epidural, I could do literally anything. #birthstory https://www.returningtobirth.com/birth-stories/aislin-gemma-birth-story monthly 0.5 2023-03-25 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1582755295565-QSG3NNMU15NPBX93TUOT/mom+and+newborn+in+car+seat.png BIRTH STORIES - Aislin Gemma https://www.returningtobirth.com/birth-stories/positive-c-section monthly 0.5 2020-01-01 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1577742019007-R7VOCXMKC1FCRTP40RHA/c-section+birth.png BIRTH STORIES - Positive C-Section: "I do not regret my decision at all" C-sections can be positive birth experiences too! This 41 year old first time mom welcomed her rainbow baby. Read her story here! #csection #birthstory #childbirth https://www.returningtobirth.com/birth-stories/vba2c-hospital-birth monthly 0.5 2019-07-18 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1563481251292-EGQK7QW7NDFIJ1G2VAIQ/VBA2C+Pin.png BIRTH STORIES - Kara's VBA2C: "I Knew My Body Wasn't Broken!" Kara dreamed of having a vaginal birth. She drove 2 hours to see a supportive provider who helped her realize her dream of having her VBA2C (vaginal birth after 2 cesareans). Read her birth story and all the little moments she celebrated along the way! #VBAC #childbirth #birthstory https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1563482160140-3DTCR2QISEJ8RUAFUWXV/VBA2C+Pin+2.png BIRTH STORIES - Kara's VBA2C: "I Knew My Body Wasn't Broken!" Kara dreamed of having a vaginal birth. She drove 2 hours to see a supportive provider who helped her realize her dream of having her VBA2C (vaginal birth after 2 cesareans). Read her birth story and all the little moments she celebrated along the way! #VBAC #childbirth #birthstory https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1563481076040-Y0L45RBNIWMEETQOQH2W/VBA2C+Birth+Story.png BIRTH STORIES - Kara's VBA2C: "I Knew My Body Wasn't Broken!" Kara dreamed of having a vaginal birth. She drove 2 hours to see a supportive provider who helped her realize her dream of having her VBA2C (vaginal birth after 2 cesareans). Read her birth story and all the little moments she celebrated along the way! #VBAC #childbirth #birthstory https://www.returningtobirth.com/birth-stories/singing-my-baby-into-this-world monthly 0.5 2019-07-10 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1562781966030-IDCB3ER08VJHSB99JR17/Newborn-Birth+Story.png BIRTH STORIES - Singing My Baby Into This World Ever thought of singing your baby earth side? This momma did just that with her birth team joining in. Click through to read this positive, empowering birth center birth story! #birthcenter #birthstory https://www.returningtobirth.com/birth-stories/options-support-respect monthly 0.5 2019-06-25 https://www.returningtobirth.com/birth-stories/birth-trauma-ptsd monthly 0.5 2019-05-03 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1556855515297-Q0YGE27BJ7RDBKZ5BWOQ/birth-trauma-ptsd.jpg BIRTH STORIES - The Push Past Birth Trauma and PTSD https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1556855550896-GHM65DRIMHGP1MSBFHS5/birthtrauma-ptsd.jpg BIRTH STORIES - The Push Past Birth Trauma and PTSD https://www.returningtobirth.com/birth-stories/labor-delivery-nurse-gives-birth monthly 0.5 2019-04-24 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1556124858101-ALHA7HO8H50URGTE59I2/IMG_3468.JPG BIRTH STORIES - When an L&amp;D Nurse Gives Birth https://www.returningtobirth.com/birth-stories/letting-go-hospital-birth monthly 0.5 2019-04-15 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1554680353051-2JDGRTDHV8SO0RVG714A/newbornbaby.jpg BIRTH STORIES - The Power of Letting Go: A Hospital Birth Story https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1554680378850-14GH7BU5O9IQHNELOJ8G/midwifeandnewparents.jpg BIRTH STORIES - The Power of Letting Go: A Hospital Birth Story https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1554680544190-SW60XBX7J8XLP8LXV16D/mom-and-newborn-in-hat.jpg BIRTH STORIES - The Power of Letting Go: A Hospital Birth Story https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1554680493794-L06BK6L796QV0M53549Z/mom-with-oxygen-mask-and-newborn-baby.jpg BIRTH STORIES - The Power of Letting Go: A Hospital Birth Story https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1554871517401-M15WQHV19KXBIYUFER2J/NewBabyBirth.png BIRTH STORIES - The Power of Letting Go: A Hospital Birth Story https://www.returningtobirth.com/birth-stories/the-healing-hbac-of-baby-hazel monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1553829832065-UEBNE8K0BKOIIRS86JN9/HusbandSupportingWifeInLabor.jpg BIRTH STORIES - The Healing HBAC of Baby Hazel https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1553829959983-T5WZ4PJO7AALYD2BI9Y3/NewbornAndParentsFirstLook.jpg BIRTH STORIES - The Healing HBAC of Baby Hazel https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1553830060326-YVENL5IEPCR0NXBWTLH6/NewBabyWaterBirth.jpg BIRTH STORIES - The Healing HBAC of Baby Hazel https://www.returningtobirth.com/birth-stories/on-pregnancy-and-birth-5-birth-stories-from-a-mom-thats-seen-it-all monthly 0.5 2019-03-24 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1551901631296-R0GKVSHAFUBH0DDHE77R/download4.png BIRTH STORIES - On Pregnancy and Birth: 5 Birth Stories from a mom that's seen it all 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https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1547754236007-M8Q2LJ1K2YPGQECA0X6K/Mom+in+labor+in+bathroom.jpg BIRTH STORIES - Laughing My Way to 10cm! https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1547754317337-8BMP6IW9IEJS8T4MK99D/Min+in+birth+tub BIRTH STORIES - Laughing My Way to 10cm! https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1547754525672-CVJF1TM1YLO7FVMVC1T8/IMG_1021.jpg BIRTH STORIES - Laughing My Way to 10cm! https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1547754597446-H1TM5GPB1Z361L1B7M6I/IMG_1090.jpg BIRTH STORIES - Laughing My Way to 10cm! https://www.returningtobirth.com/birth-stories/a-redemptive-and-healing-vbac monthly 0.5 2019-01-27 https://www.returningtobirth.com/birth-stories/baby-in-a-blizzard monthly 0.5 2019-01-27 https://images.squarespace-cdn.com/content/v1/5b083db42971148e546d87bf/1546211552559-SDYR5JQO1KFRYIJ2KSTQ/rebozoinlabor.JPG BIRTH STORIES - Baby in a 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