I’m collaborating with Hapa Yoga to offer a FREE 3 week childbirth preparation class! I believe everyone can have a positive and empowering birth experience and I’m here to teach you how. You can learn more about me >>> here.
This class will fill up fast so please enter your information below to reserve a spot.
In this class you will learn:
Normal Physiological Birth/ Normal Progress of Labor and Delivery
The Signs of Labor
Comfort Measures for Labor/ Pain Management Options
How to Reduce Fear of Birth
Risks and Benefits of Common Procedures
How Your Partner Can Help During Labor
Preparing for Postpartum/ 4th Trimester
We will meet Sunday evenings from 6:00pm to 8:00pm on May 19th, May 26th, and June 2nd 2019.
The class will take place at Hapa Yoga Mission Valley (4242 Camino Del Rio N #10 San Diego, CA 92108; Ph: 619-309-6732)
Please email with any questions: firstname.lastname@example.org